What Would Your Toddler Buy at the Grocery Store?
We recently purchased a mini shopping cart for our 2-year-old going on 15, Issy. She had seen other kids pushing their own shopping cart around our neighborhood and would stare with amazement. I had to get one for her ASAP! When I found out that my friends online baby boutique …
4 Tips for Planning Nutritious and Time Saving Meals
When you become a parent, time never seems to be on your side. Here are some tips to keep you and your family healthy and energized all week by planning out your meals efficiently. More time to spend with your family and more money in …
Simple Exercise & Nutrition Guidelines for Lactating Mothers
You’ve just had a baby. You want to lose the baby weight with a good diet and exercise but also want to make sure your body is getting the nutrients it needs to produce milk. Let’s look at what you need to do.
F.A.V. Spot: Sedona, Arizona
SEDONA, ARIZONA Tucked away like a precious gem, Sedona is a breathtaking and spiritual place to visit at least once in your lifetime. It’s almost impossible not to notice the red sandstone formations, also known as Schnebly Hill formations. With tons of hiking options, mountain biking …
Benefits of Training as a Couple
When our daughter was born, I had over 60 pounds to lose. Standing in front of a mirror, a few months after having my baby, I started to cry as I could not believe how I had let myself go. With a strong family history …
“He who conquers others is strong, he who conquers himself is mighty” Lao Tsu
Lao Tsu was a philosopher of ancient China, read more here
Balancing lifestyle and family
Ever feel like you are that bottom stone and the pile is growing? If yes, you are not alone. One of the more difficult adjustments you may have to make when entering parenthood is that of continuing to do what made you ‘tick’ before. The additional …
Nori – The Healthiest Edible Paper
Have you caught your baby eating strange things lately? Like maybe PAPER? Our baby has been nicknamed “gremlin” for a reason. That being for the growling noises she makes, and her once secret addiction to paper. I asked myself, “Why does she love paper so …
