Bocketts Farm Park: Family Adventures near London UK
One of Britain’s best kid-friendly farms near London and a little lesson on life.
F.A.V. Spot: Sedona, Arizona
SEDONA, ARIZONA Tucked away like a precious gem, Sedona is a breathtaking and spiritual place to visit at least …
FAV Find: Boulder, Colorado
BOULDER, COLORADO - Land of the Healthy, Foody, Outdoor Loving, Brainiac Folk Located at the base of the Rocky Mountains, Boulder …
Kid Approved and Mummy loved Dairy Free CHOCOLATE Shake
I’ve recently converted to Juicyism and I can’t believe I’ve only just discovered it. I especially I love how vibrant, clean, and healthy green juices …
Load up on your Ch-Ch-Ch CHIA Seeds! A healthier option to pre race carb loading
One of the best parts about training for endurance events is the pre race carb loading. This is when you …
How to apply for a school salad bar & How to make one at home!
September is national childhood obesity awareness month. Find out how to apply for a school salad bar and incorporating a …
Preparing for the toughest Women’s only endurance event
Today, I begin my 37th week of my second pregnancy and so far I am thankful that all has gone …
Tips for Spinning Safely During Pregnancy
Bun in the Oven? Put your bike away and sign up for spinning! Here are some helpful hints on how …
Planning a Post-Baby Triathlon Training Plan
Why it’s so important to plan ahead and sign up for an event now!
Adorable kids books to inspire a healthy lifestyle
Happy Spring! I wish I could say that we are enjoying the beautiful spring weather, sunny skies and trees blooming. …
Science of Staying Warm
(or what you should be wearing when you see this) NYC can have some of the coldest winters. This was …
Feeling like a zombie with a baby? Take the baby lag test! Plus a 3-step method to getting some Zzzzzzzz!
With just a few weeks left in my pregnancy, I am now beginning to feel the impatience of having our …
Science of Staying Warm
(or what you should be wearing when you see this) NYC can have some of the coldest winters. This was …
Making the most of a rainy day – Kids Hunter wellies
One of the first things I bought when we first moved to England was a pair of classic Hunter wellies for …
The BEST Potty for parents on the go!
We recently started potty training Issy and it’s been rather interesting. We’ve been told by both our families that the best way …
La Dolce Vita and the Joys of Tea Time
It’s been almost 4 months since we moved to the UK and I think I’ve finally understood the importance of …
4 Tips for Choosing the Perfect Home for a Healthy Lifestyle
Three months ago, the beginning of May to be exact, we made a decision to move from our beloved city …
The Secret Life of Moms, Mums, and Mamis
Dearest Mommy Friend, Today is a date on a calendar that says “Mothers Day”, but I have a secret that …
